Movement, nourishment more important as you age

Posted by on Tuesday, February 21st, 2017

Healthy-Aging---Part-1

Aging is a fact of life. So let’s talk about how to stay as healthy as possible for as long as possible, making the most of our years. “Age is just a number.” On our Tanita scale it gives us a health age. It is very encouraging when that’s younger than our chronological age. However, it doesn’t take our blood pressure or cholesterol or stress level or sleep habits or lifestyle into account. It does, in fact, consider your weight, your percent of body fat, and your waist circumference. Now is a wonderful time to consider how your lifestyle can help improve your chronological age and improve your future.

Read More

Proton therapy helps prevent heart disease

Posted by on Tuesday, February 14th, 2017

Protons-are-Heart-Therapy-02-05-17

If you ‘heart’ your ‘heart,’ a growing number of studies demonstrate that treating cancer with protons helps reduce the risk of heart disease due to radiation exposure. This is especially important for breast cancer patients, whose cardiovascular systems can suffer from conventional radiation spilling over into the heart and lungs.

Read More